Vishen lakhiani biography of mahatma gandhi
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In this episode of ON Purpose, Jay Shetty’s guest is Vishen Lakhiani, the founder of Mindvalley, a personal growth platform with over twenty million followers in almost two hundred countries.
Lakhiani recently launched his book, The Six Phase Meditation Method, a guide for everyone new to this practice. It contains practical tips that you can implement in your daily routine.
First Meditations
Lakhiani was fourteen when he first laid eyes on a book called The Silva Mind Control Method by José Silva and Philip Miele. It was on his father's shelf and immediately sparked his interest as it spoke about how the mind could heal the body.
This promise immediately resonated with Lakhiani, a teenager with skin problems. He admitted to Jay Shetty reading and rereading the book to understand its teachings better. This is how he started practicing meditation.
But the results didn't come as expected, so he went down a rabbit hole, trying to find more information on how the
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37 teachings of mahatma gandhi
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'Vishen's meditation schema is a beautiful step-by-step guide that artfully combines gratitude, manifestation, and emotional mastery into a few minutes per day. Don't just read this book, practice it.'
JAY SHETTY
The secret weapon of the world's top achievers can now be in your hands.
Used daily bygd athletes, artists, rock stars and CEOs, the 6 Phase Meditation is a productivity-inducing protocol that empowers you to get focused, find peace and manifest your goals. The key to unlocking all this? Six, unique thought exercises that you run through your head as a hyper-efficient programming script. No matter how busy, prone to a wandering mind, or allergic to the lotus posture you are, the 6 Phase Meditation is suitable for you.
Leading a revolution in meditation, entrepreneur and New York Times bestselling author Vishen Lakhiani has hosted nearly a thousand interviews with neuroscientists, monks, yogis, and meditation experts. He distilled thousands of years of psycho-spi